Fitness

How to Get Rid of Stretch Marks? – About, Appearance

About

Get Rid of Stretch Marks Naturally is possible.

All of us have come to have those white or coloured lines that form on the skin’s surface due to elasticity.

They can appear anywhere on your body but are regularly visible on the belly, arms, buttocks, hips, and legs.

Their initial colour is usually pinkish, but as time passes, they may turn white.

It is due to a breakdown in the skin’s structure.

How Stretch Marks Appear?

During puberty, it is prevalent for cases, especially girls, that physically develop very quickly and where the fearsome stretch marks can appear.

On other occasions, pregnancy and the increase in volume in just a few months causes fibre breaks to appear.

The sudden weight changes or increased and decreased muscle mass also cause the skin to stretch and shrink too powerless to remedy its appearance.

What are the Home Remedies to Get Rid of Stretch Marks?

There are natural methods to repair the skin.

1.     Lemon juice

Its acid helps reduce stretch marks, as well as scars.

For this, you have to massage the area with circular movements and with spotless skin.

2.     Oil castor

It is trusting to be an excellent treatment for skin problems.

This oil should be apply to stretch marks, massaging for at least twenty minutes.

Then heat is applied with the help of a hot water bottle or a small electric blanket.

3.     Egg Whites

Egg whites are the natural ingredient you need to fight stretch marks, as they contain a high content of proteins and amino acids.

You have to beat them and place them on the affected area with the help of a brush.

Then let it dry completely and rinse with cold water.

Do this daily for two weeks for best results.

4.     Olive Oil

Olive oil reduces stretch marks.

Heat it for a minute, when it cools down, gently massage the affected area in a circular motion, and finally rinse with plenty of warm water.

Performing this process daily will improve blood circulation.

Therefore, stretch marks will reduce over time.

5.     Potato Juice

Potato juice is one of the best skin treatments, being rich in vitamins.

Not only will it help you to remove stretch marks, but it will also benefit their prevention.

The potato promotes the restoration and growth of skin cells.

Just cut it into small pieces and rub gently on the affected area.

Let it sit for ten minutes and when the juice dries, rinse it off with warm water.

6.     Sugar

Forget about that anti-stretch mark cream.

Sugar has long been used in the beauty world as a natural exfoliator for the skin, making it one of the best natural remedies to get rid of stretch marks.

You only need a few drops of almond oil and lemon juice or lemon juice, mix it and apply directly on the stretch marks for ten minutes.

Rinse with cold water, and after a month you will notice the difference.

7.     Water

Water is the most crucial factor you need to hydrate the skin and provide nutrients to all body parts to eliminate stretch marks.

You only have to drink ten glasses of water a day.

It will help prevent them and regenerate the skin every 28 days.

8.     Cocoa Butter

In addition to rosehip oil and aloe vera, cocoa butter is a natural product known for its benefits in eliminating stretch marks.

It is used in some aesthetic products to treat elasticity in the skin.

So we recommend mixing a tablespoon of cocoa butter, a tablespoon of olive oil, a tablespoon of natural honey and four drops of almond oil until creating a mixture.

Remember to melt the cocoa butter in a bain-marie beforehand so that it integrates nicely.

Apply the mixture for ten minutes to the affected areas every two days and rinse.

9.     Apricots

We can cut and crush a couple of apricots.

It will make a paste that we will apply to the affected area, after letting it rest for half an hour.

We will wash with warm water; we will see the results in a month.

10.    Aloe Vera

It is a very effective remedy for all skin disorders, and with stretch marks, it usually gives excellent results.

You have to apply the aloe directly, and after waiting for about ten minutes, we will wash with warm water.

How to Prevent Stretch Marks?

Prevention is better than cure from Strech Marks.

Never forget that one of the most natural ways to avoid stretch marks is to drink enough water that our body needs.

This liquid helps in the metabolic processes of our body in functions such as the transport of food or the digestion of nutrients.

Of course, it is also responsible for hydrating our skin and avoiding stretch marks.

When we want to lose weight, we must do it healthily and without haste, to avoid the appearance of stretch marks.

The  vitamin k  can be a great help as it prevents scarring and stretch marks problems, it is a vitamin present in the cabbage, onion and all green leafy vegetables.

There is nothing more natural than a good diet to get away from health problems!

Beauty Smasher

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